You’re not alone if you’ve ever wondered how many carbs there are in a taco Bell Mexican pizza. This article breaks down the nutritional information of this tasty food, including the amount of protein, carbohydrates, and fat. You’ll also learn how many calories and sodium are present.
19 g of protein
Even though Taco Bell Mexican Pizza is one of the most popular dishes at the chain, it’s not necessarily the healthiest choice. With 540 calories and 19 g of protein, it could be better for those looking to build lean muscle mass. But the menu does have some healthier choices. For example, a chicken quesadilla has only 38 grams of carbs, 13 grams of fiber, and 2 grams of sugar. And it’s packed with protein and is high in iron.
A typical Taco Bell Mexican pizza contains 530 calories, which are mostly made up of fat, carbohydrates, and protein. It doesn’t have any vitamins or minerals. The percentages below represent the daily recommended values for these macronutrients based on a 2,000-calorie diet. Remember, however, that individual calorie requirements vary and may be higher or lower depending on age, gender, activity level, and metabolism type.
In addition to high-protein options, Taco Bell also offers low-calorie, low-fat, and vegetarian options. Gluten-free options are also available, though those with Celiac disease should be careful when choosing these. The company recently halted the production of its Mexican Pizza but plans to bring it back by 2022. This new version will have a dessert option and be available in stores across the US.
Taco Bell’s Crunchy Taco has nine grams of fat and a quarter gram of protein. The calorie count of this Mexican pizza is low, but the nutritional values are suitable for those who want to lose weight or maintain a healthy weight.
49 g of carbohydrates
A Taco Bell Mexican pizza contains around 540 calories, most of which come from fat and carbohydrates. It also includes a little protein and fiber. There are no vitamins or minerals in a Mexican pizza, and the nutritional value depends on your age, gender, activity level, and metabolism type.
There are also side options, but only a few. The black bean taco has only 1 gram of total fat, 0 grams of saturated fat, and 8 g of carbohydrates. It also has 2 grams of protein and 135 mg of sodium. You can order Cinnamon Twists, a low-calorie dessert, or Cinnabon Delights, a high-calorie dessert with 49 grams of carbohydrates.
If you want to cut down on carbohydrates, consider ordering a smaller size of the same item. Taco Bell has other low-carb options, including their popular chicken quesadilla. A chicken quesadilla, for example, contains 38g of carbohydrates, 13 grams of fiber, and only 2g of sugar. It also includes a high amount of protein, which is suitable for building muscle mass.
Another option is to make your Mexican pizza. This easy and quick recipe contains the same ingredients as the famous fast food chain. It can be made into triangle wedges and served as a main dish. The toppings you choose can contain the right balance of protein, carbs, and fats. And since there are no meats or dairy products on the pizza, it can be vegetarian.
A vegetarian version of Taco Bell’s Mexican pizza is 370 calories, 14.6 g of total fat, and 10 g of fiber. This recipe also contains vegan options and low-fat and gluten-free options. However, it would help if you exercise caution when choosing low-carb, low-fat, and vegetarian options. A gluten-free version of Taco Bell’s Mexican pizza will be available in the US in 2022.
29 g of fat
The Mexican Pizza from Taco Bell is high in calories and fat. One serving contains 510 calories, 29 grams fat, and 1660 mg of sodium. It has 54 grams of carbohydrates. The nutrition facts label on Taco Bell’s website does not list the nutritional value of the Mexican Pizza.
Despite its calorie content, Mexican Pizza is a favorite and convenient meal. However, the nutritional information could be more encouraging for those trying to maintain a healthy weight. A taco bell Mexican Pizza contains 29 grams of fat and 46 grams of carbohydrates, which may be a better choice for your diet.
A Taco Bell Mexican Pizza is made with a crispy flour tortilla shell, seasoned beef, and refried beans. It is also packed with cheddar cheese, diced tomatoes, and red onions. However, it is best to avoid this pizza if you are trying to lose weight.
If you’re worried about the high fat and carbohydrates in a taco bell Mexican pizza, you can try a vegetarian version instead. The vegetarian version contains 370 calories, 14.6 grams fat, and 10 grams of fiber. Taco Bell also offers several other tasty meals low in calories and fat. Some of these options are gluten-free. But you should be careful with gluten-free foods, especially if you have Celiac disease.
1660 mg of sodium
A typical Taco Bell Mexican pizza contains between 510 and 550 calories and 1660 mg of sodium. It also has 54 grams of carbohydrates. The nutritional information listed on the Taco Bell website is based on a 2,000-calorie diet and may not be sufficient for everyone. However, the nutritional content of Mexican Pizza is much higher than that of a burrito or taco.
The sodium content of a Taco Bell Mexican Pizza is incredibly high and exceeds the recommended daily limit for adults. The pizza is also high in calories, fat, and saturated fat. A single Taco Bell Mexican Pizza has approximately 1,980 mg of sodium, which is more than three times the recommended daily allowance for an adult. To add to the health risk, Taco Bell Mexican Pizza contains about 190 grams of fat per serving. That means one Taco Bell pizza contains more sodium than four Taco Bell large tacos.
A Taco Bell Mexican Pizza contains 540 calories. It also has 13 g of fat and 4.5 grams of saturated fat. Despite its high fat and sodium content, it is a good option if you want to avoid the high sodium content. Despite its high sodium content, Taco Bell Mexican Pizza is not high in sugar, and a Taco Bell Mexican pizza contains about 1660 mg of sodium per slice. If you want to avoid the high sodium content of Mexican Pizza, consider ordering a chicken quesadilla instead. This recipe also contains a moderate amount of protein.
Taco Bell Mexican Pizza is the perfect mid-afternoon snack. The delicious flavor of this Mexican pizza is accompanied by the savory taste of ground beef, diced tomatoes, and cheddar cheese. The nutritional information on the Taco Bell Mexican Pizza could be more informative for those on a weight loss diet. However, consider a healthier version of Mexican pizza to gain muscle mass.
Source of calories
The Mexican Pizza at Taco Bell contains 510 calories. Of those, 220 calories come from fat, while the rest comes from carbohydrates and salt. It is also higher in calories than burritos but lower than tacos. However, it is still good for you.
The Mexican pizza is high in sodium, with nearly 1,800 mg. That’s higher than the daily limit of 2,300 mg for adults. And it’s also high in fat, saturated fat, and calories. For reference, one Large taco has 190 mg of sodium.
Mexican pizza is a popular dish at Taco Bell. The crispy flour tortilla shell is filled with refried beans, seasoned beef, diced tomatoes, cheddar cheese, and red onions. The toppings are topped with enchilada sauce. The taco pizza is baked for 8 to 10 minutes.
Before 2020, the Mexican Pizza at Taco Bell contained 530 calories. Since then, the company has changed its recipes and sourced ingredients to make the food healthier. In 2022, the company plans to offer a veggie-friendly version of the Mexican pizza, which will contain 460 calories.
Despite the high calories, Mexican Pizza is high in protein, fiber, and carbohydrates. It contains 13 grams of protein and 35 grams of carbohydrates. The taco Bell Mexican pizza costs between $4 and $5. It is also high in sodium. As a result, Mexican Pizza can be dangerous for your health.
The Mexican Pizza was initially introduced in 1985 as the Pizzazz Pizza. In 2020, however, it was removed from Taco Bell’s menu, a move that many believe was driven by a pandemic. However, its popularity has led the company to reinstate it, and Taco Bell is currently offering it again.