The amount of sodium in Taco Bell’s Mexican Pizza is relatively high. At 1,980 mg per serving, it exceeds an adult’s limit of 2,300 milligrams. It also contains a high amount of saturated fat and calories. One slice of Taco Bell’s Mexican Pizza has 190 mg of sodium and the same fat as a Large taco.
1660 mg of sodium
One serving of taco bell Mexican pizza contains 1660 milligrams of sodium, which is relatively high for a pizza. The sodium content is comprised of 40% sodium and 60% chloride. Fourteen grams of salt equals 1660 milligrams of sodium, about 0.7263 teaspoons. While this sodium level is above the recommended daily limit of two-and-a-half teaspoons, it is still within safe levels.
Several factors play a role in the sodium content of a pizza. The cheese, for example, adds a surprising amount of sodium. The Mexican Pizza contains 540 calories. In addition to cheese, it has refried beans and two fried flour tortillas. The ingredients are then topped with a three-cheese blend and sliced tomatoes. Pizza is higher in calories than tacos but lower than burritos.
54 grams of carbohydrates
If you’re looking for a quick, easy meal, consider trying Taco Bell’s Mexican Pizza. It packs 530 calories, is low in fat, and has only about a third of the amount of sodium you should consume daily. However, the pizza also contains a surprising amount of carbohydrates. It has more than double the carbohydrates of the average pizza.
The taco chain’s Mexican Pizza costs $4.49 and is packed with carbohydrates. But it’s also surprisingly healthy for a fast meal. It has 54 grams of carbohydrates and only 29 grams of fat. It contains the same sodium as a small yogurt cup and has the same amount of saturated fat as a regular soda.
The taco pizza is made with tortillas, seasoned beef, and enchilada sauce. It’s ideal when eaten hot and fresh out of the oven. If left to sit too long, it’ll turn soggy and not taste like pizza.
If you want a healthier pizza, consider the chicken quesadilla. This dish has 38 grams of carbohydrates, thirteen grams of fiber, and two grams of sugar. It’s also high in protein, an excellent choice for people looking to build muscle mass.
540 calories
A typical Taco Bell Mexican pizza has 540 calories, 30 grams of fat, and 990 milligrams of sodium per serving. However, this tasty meal contains fewer calories than other popular fast-food options. Many consumers choose this dish for its delicious taste and reasonable calorie count.
In the past, Taco Bell promoted Mexican Pizza as a healthy late-night snack. The pizza contained ground beef, green onions, black olives, and two cheese blends. The toppings are generally healthy, though if they were cooked too long, they would become soggy.
The 540 calories of sodium in Taco Bell Mexican Pizza should make you cautious about eating this meal. It is best to limit sodium intake if you are suffering from high blood pressure. A daily sodium intake above 2000 milligrams can lead to water retention. Similarly, a pizza containing more than 540 mg of sodium is high in saturated fat and cholesterol. Besides, overeating this food can have adverse effects on your overall health.
If you want to lose weight, consider making a vegetarian version of Taco Bell Mexican pizza. A vegetarian version is easy to make and contains whole foods to enjoy a tasty, wholesome meal in under 30 minutes. You can start making the pizza using a whole wheat tortilla and heating it in a toaster oven or on the stovetop on low heat. Next, you can spread the beans on the tortilla and add veggies. Lastly, you can top it with cheese.
19 grams of protein
Taco Bell’s Mexican Pizza has 540 calories and 49 grams of fat, making it a healthier option than other fast food choices. It contains about 19 grams of protein, nearly half the recommended daily allowance for adults. It also contains high sodium and sugar levels and a surprising amount of carbohydrates. It has just over 40 grams of carbohydrates compared to the average pizza.
Taco Bell’s Mexican Pizza was first introduced in 1985 and was initially known as the Pizzazz Pizza. The popular fast-food chain discontinued it sometime in 2020 due to its high cost. At the time, it was one of the few fast-food meals for vegetarians. However, the fast food chain had recently decided to bring back the popular food.
Taco Bell’s Crunchy Taco, which contains 170 calories, is a popular fast food item. It has 19 grams of protein and 450 milligrams of calcium. It also includes 310 mg of sodium. However, if you want a healthier meal, you can skip the beef and replace it with grilled chicken.
Another good option for those concerned about their diets is to eat Taco Bell Mexican Pizza. Its protein-packed ingredients include refried beans, seasoned beef, diced tomatoes, cheddar cheese, red onions, and a crispy flour tortilla shell.
19 grams of fat
The nutritional and calorie value of a Taco Bell Mexican Pizza needs to be clarified. This pizza is topped with a variety of sauces and toppings, which can add a surprising number of calories. It would help if you also considered the cost of the spices, which range anywhere from $0.25 to $0.55.
The Mexican Pizza contains 510 calories, two-thirds of which come from fat. It also has more than two-thirds of adults’ daily recommended sodium intake. It also has more carbohydrates than an average pizza, at 46 grams. You can choose another healthier option, such as a chicken quesadilla if you’re worried about the amount of fat or sodium in your meal.
A small Shredded Chicken Quesadilla at Taco Bell contains 310 calories. It contains seven grams of fat, including four grams of saturated fat. It also has about 30 grams of carbohydrates and nine grams of protein. The Taco Bell Mexican pizza contains between 530 and 550 calories, so you should keep that in mind when ordering.
Taco Bell has many healthy options for those on a low-calorie diet, including chicken quesadillas and grilled chicken quesadillas. The chicken quesadilla, for example, contains 38 grams of carbohydrates, thirteen grams of fiber, and two grams of sugar. It also includes a good source of protein, which is essential for building muscle.
No vitamins or minerals
No vitamins or minerals are found in Taco Bell’s Mexican pizza. According to the company, a typical serving contains 540 calories and contains 29 grams of fat, and 990 milligrams of sodium. Mexican pizza is more caloric than a burrito, but there are better choices for the health-conscious.
The Mexican pizza from Taco Bell is made of two crispy flour shells and topped with tomato sauce, seasoned beef, and beans. It also comes as a vegetarian version without meat. It is available for $8.99. It is a quick and easy meal. Using a toaster or regular oven, you can make the whole pizza in less than 30 minutes. You can also heat the whole wheat tortilla in a toaster oven on low and add a layer of cheese on top.
