Whether you’re trying to lose weight fast, you’ve probably been wondering how many carbs are in taco Bell Mexican Pizza. While the Mexican Pizza may seem like the ultimate guilty pleasure, it has more carbs than a burrito or taco. It has 46 grams of carbs and 29 grams of fat. It also has 1660 mg of sodium.
46 grams of carbs
Taco Bell Mexican Pizza is a fan favorite. It’s convenient, tasty, and only 46 grams of carbohydrates. But did you know that it also contains many calories and fat? If so, you’ll want to consider reducing your taco-bell Mexican pizza consumption.
Taco Bell has recently started offering healthier versions of its Mexican pizzas. A typical pizza has 530 calories and contains nineteen grams of protein. It has a small amount of sugar, too. There are better choices for dieters or those who are watching their weight. However, it’s a good choice for those looking to add muscle.
However, there are several modifications you can make to make the pizza lower in carbs. For example, you can replace the nacho cheese sauce and the shredded cheese with tomatoes, which cuts the carb content by 160 calories. You can also add some lettuce if you want.
Another taco bell keto option is the Shredded Chicken Quesadilla. It has 310 calories and 13 grams of fat, which is excellent if you want to make your taco more substantial. The taco bell Mexican pizza also contains 46 grams of carbs and four grams of sugar. If you don’t want to go all out, you can always opt for a chicken quesadilla and add some salsa to the side. The chicken quesadillas are also high in protein and are an excellent option for making a quick meal.
While trying Mexican pizzas is tempting, you should also look for healthier alternatives. The chicken quesadilla has 38 grams of carbs but only two grams of sugar. It’s also high in protein, so it’s suitable for building muscle.
19 g of protein
The Taco Bell Quesadilla is packed with protein. It has 19 g of protein, 470 calories, and 450 milligrams of calcium. It also contains zero grams of alcohol and three milligrams of iron. It includes a lot of calories, but different from the calories you want to fill up on. Instead, go for the grilled chicken taco. Its protein content will still be plenty for your body.
Compared to Chicken Quesadillas, Mexican Pizza has more vitamins and minerals. It also contains less cholesterol and fat. Depending on your dietary needs, you can enjoy Mexican pizza and other Mexican foods that are high in protein and low in carbohydrates. However, you should consider the amount of fat and sodium you want to consume.
Taco Bell is a popular Mexican fast-food restaurant chain that has recently introduced healthier pizzas. Their traditional Mexican pizza contains 530 calories and has 19 grams of protein, but that doesn’t mean it’s a better choice for your health. Conventional Mexican pizza still contains high levels of fat and carbs, so it’s not an excellent choice for dieters. However, their new pizzas are packed with protein and have fewer carbs than their traditional pizzas. This makes them ideal for people looking to add muscle mass to their bodies.
Opt for the Shredded Chicken Quesadilla if you want a lighter version of the taco. This sandwich contains 310 calories and 13 g of total fat. It also has 35 grams of carbohydrates and 13 g of protein. You can enjoy this food with a light chipotle sauce.
29 g of fat
A Taco Bell Mexican Pizza is high in fat and calories, with 29 grams per serving. The Mexican Pizza is made with seasoned ground beef, refried beans, two flour tortillas, pizza sauce, three cheese blends, and sliced tomatoes. However, Mexican Pizza is not recommended for dieters. If you want to build muscle, the 19 grams of protein in the Mexican Pizza is perfect for you.
The Mexican Pizza at Taco Bell contains 1,980 mg of sodium, more than the daily limit of 2,300 mg for adults. It is also high in calories, fat, and saturated fat. It contains 540 calories, making it an average meal. Moreover, Mexican Pizza is high in sodium, fat, and carbohydrates. Besides, it also has trace amounts of protein.
A single taco contains 25 percent of your daily caloric intake and half of your daily saturated fat. According to the Cleveland Clinic, you should limit your saturated fat intake to about 10 percent of your total calories. Hence, you shouldn’t have more than 22 grams of fat per serving.
Mexican Pizza is a popular item at Taco Bell. However, it should be eaten sparingly. It contains a high amount of fat and sugar. If you’re health-conscious, you should avoid Mexican Pizza at Taco Bell.
If you’re worried about calories, Taco Bell offers low-calorie alternatives to its popular items. For example, the “Fresco Style” Taco Bell Mexican Pizza has fewer calories than the standard Mexican pizza. It also features lettuce instead of tortillas, which provides extra bulk and flavor. You can even opt for a “Fresco Style” version without the cheese to avoid the extra calories.
1660 mg of sodium
A single serving of taco bell Mexican pizza contains 1660 mg of sodium. While that might not seem like a lot, the amount of sodium isn’t good for your health. The American Heart Association recommends limiting your sodium intake to less than 2,300 mg daily.
The typical Taco Bell Mexican pizza contains about 510 calories and is made with seasoned ground beef, refried beans, and two fried flour tortillas. Then, a three-cheese blend and sliced tomatoes are added. Compared to burritos and tacos, this is more calorie-dense.
Toppings and sauces are other critical factors when considering the nutritional and calorie content of a taco bell Mexican pizza. Some of these toppings are free, but others may cost you a dime. Toppings can add a substantial amount of calories, so consider them when budgeting for your meal.
The Mexican Pizza from Taco Bell contains refried beans, seasoned beef, diced tomatoes, cheddar cheese, red onions, and a crispy flour tortilla shell. A single taco bell Mexican pizza contains about 540 calories, which is high for a typical meal. It is also rich in fat, carbohydrates, and sodium, so it isn’t an excellent choice for those watching their sodium intake.
29 g of carbs
A Taco Bell Mexican Pizza has about 540 calories and is high in fat and carbohydrates. It also has a lot of sodium. Although Taco Bell is known for its healthy menu items, this one has a high carbohydrate content. The Mexican Pizza has two flour tortillas, seasoned ground beef, and refried beans on top. It is then covered with pizza sauce, a three-cheese blend, and sliced tomatoes.
Taco Bell Mexican Pizza contains 29 grams of carbohydrates and only a little fat. It is also high in protein. This pizza also has fewer calories than the Chicken Quesadilla. The carbohydrate content depends on the amount of meat and cheese in your pizza.
Mexican Pizza is one of the most popular fast food items at Taco Bell. It is easy to find at your local Taco Bell. However, it would help if you watch your carb intake. This pizza contains over five hundred calories and 29 grams of carbohydrates. It is not recommended for people on a diet or trying to lose weight. It has more than 500 mg of sodium per serving.
While Mexican Pizza was discontinued in 2020, the company plans to bring it back to the menu. It will be available in the US and three other countries for a limited time. Taco Bell also plans to bring back Mexican Pizza for the first time in the Dominican Republic, Costa Rica, and Aruba.
If you’re watching your weight, you can order a healthier version of the Mexican pizza at Taco Bell. The chicken quesadilla contains only two grams of sugar and 38 grams of carbohydrates. Chicken is also high in protein, which is good for gaining muscle mass.