A Taco Bell Mexican Pizza has a decent nutritional and calorie value. However, you’ll have to account for the added toppings that add more calories. In addition, the sauce costs anywhere from $0.25 to $0.55, so it should be considered in your overall expenses.
19 grams of protein
A Taco Bell Mexican pizza is packed with protein and relatively low calories. The average Taco Bell pizza contains 540 calories and comprises beef, refried beans, two flour tortillas, cheese, and tomatoes. The nutritional information for each pizza is not readily available, but a Mexican Pizza can be considered a healthy snack.
Taco Bell also offers healthier menu options. The chicken quesadilla, for example, contains 38 grams of carbohydrates, 13 grams of fiber, and just two grams of sugar. Chicken is also high in protein and is an excellent choice for building muscle mass.
The Mexican Pizza was temporarily removed from Taco Bell menus two years ago, but it will return on May 19, 2022. The pizza will be available at US Taco Bell locations, as well as in Costa Rica and the Dominican Republic. While it’s hard to predict when the menu items will be available again, some stores may still need to add them. If you can’t wait, try making it at home with a few simple steps.
If you’re not a Taco Bell’s Mexican pizza fan, you can make it yourself at home for the same price. It contains a crispy flour tortilla shell, refried beans, and seasoned beef. It also has cheddar cheese, diced tomatoes, and red onions.
Avoid Mexican pizza if you’re on a diet. However, you can always top it with healthy toppings to make it a healthier option. As a bonus, you can cut it into wedges and eat it as a snack. Cristina, a Precision Nutrition L1 Nutrition Coach, shares a healthier Mexican pizza recipe with us.
Taco Bell is also a good option if you’re watching your carbohydrate intake. It contains 497 calories and 19 grams of protein per large, which is about the same as a serving of chicken breast. Taco Bell’s Mexican pizza can be healthy for people on a low-carb diet.
49 grams of carbohydrates
While Taco Bell is a well-known chain of fast-food restaurants, they have recently introduced healthier options for their customers. For instance, a traditional Mexican pizza has 530 calories, 49 grams carbohydrates, and 29 grams of fat. While these numbers may seem low, they still represent a large portion of your daily caloric intake. As a result, there are better choices than traditional Mexican pizza for dieters. On the other hand, a pizza that contains 19 grams of protein is ideal for those who are looking to gain muscle.
Another taco option, the Taco Bell Chicken Soft Taco, has 19.4 grams of total carbohydrates, 17 grams of net carbohydrates, and 7.2 grams of fat. At just over 200 calories, this chicken taco is high in carbohydrates but lower in fat and protein than a traditional Taco Bell taco.
However, Taco Bell also has more healthy options for those on a diet. One of their chicken quesadillas contains only 38 grams of carbs and 13 grams of fiber. It also contains only two grams of sugar. Chicken also provides a lot of protein, so it’s an excellent choice for building muscle mass.
Mexican Pizza is a popular dish among fast food eaters and is now available again in some Taco Bell locations. It was previously removed from menus because demand was higher than supply. A Taco Bell in Roseville, California, sold over a thousand pizzas in one day. Although Mexican Pizza is yet to be available everywhere, it’s expected to be available in all US Taco Bells by September 15, 2022.
Taco Bell’s menu offers several vegetarian options. However, they don’t have strict gluten-free, low-FODMAP, or low-carb alternatives. If you are gluten-sensitive, you’ll want to exercise caution with the company’s menu because many of its tortillas are corn-based. Gluten-free options are available but double-check the labels before ordering anything.
29 grams of fat
The Mexican Pizza from Taco Bell contains 29 grams of fat per serving. It is a popular fast food dish with refried beans, seasoned beef, cheddar cheese, diced tomatoes, and red onions. It is made from a flour tortilla and is baked until it is hot. However, it is not low in calories or fat, so you may need to watch your portion sizes.
The traditional Mexican pizza has 530 calories, 29 grams fat, and 49 grams of carbohydrates. It also contains a surprising amount of sodium. The typical adult should consume no more than 2,300 milligrams of sodium daily. Pizza is high in calories and has little fiber, so it is not recommended for people on a diet. However, those looking to gain muscle may benefit from the 19 grams of protein in the taco bell Mexican Pizza.
Although you can order the taco bell Mexican pizza without beans, there may be better options than this dish version. The dish will be very messy and difficult to eat. You can replace the beans with green onions, jalapenos, or pepper. The taco bell pizza is also served with sour cream.
Another option is to get a low-fat version of the Mexican pizza. Known as the ‘fresco’ style, the taco bell low-fat version does not contain any cheese. While it will save you from gaining unwanted pounds, the pizza still tastes good without extra sauces or toppings. You should see the new musical Mexican Pizza: The Musical, which chronicles the lives of Mexican pizza lovers. Dolly Parton and Doja Cat will star in this film.
Besides Mexican pizza, Taco Bell has many healthier options. The chicken quesadilla contains 38 grams of carbohydrates, 13 grams of fiber, and two grams of sugar. You can even order a black bean taco if you’re a vegetarian. The black bean taco is lower in saturated fat than the cheese version and has fewer calories than the cheese-filled taco. Another healthy option is the grilled chicken quesadilla, which has 35 grams of fat and is an excellent choice for those looking to build muscle mass.