The typical Taco Bell Mexican pizza contains between 530 and 550 calories. Of these calories, 49.1% are fat, while the rest comprise carbohydrates and proteins. However, the pizza does not contain any vitamins or minerals. To determine the amount of each ingredient in a Mexican pizza, look at their Percent Daily Value (%DV). Remember that your calorie needs differ based on age, gender, metabolism type, and physical activity.
19 grams of protein
A typical Mexican pizza from Taco Bell contains 530 calories and 19 grams of protein. It is also high in carbohydrates and lacks vitamins and minerals. However, it is a good choice for people who want to gain muscle mass and burn calories while enjoying their favorite pizza. The nutritional value of a typical Taco Bell pizza depends on a person’s age, gender, physical activity level, and metabolism type.
A taco-shaped Mexican pizza from Taco Bell is a healthier choice. It contains 38 grams of carbohydrates, 13 grams of fiber, and only 2 grams of sugar. It is also high in protein, which is excellent for building muscle mass. It also has a high sodium content and is high in fat and cholesterol.
Taco Bell has a Mexican pizza made for vegetarians. This version of the dish contains 19 grams of protein and 14.6 grams of total fat. Taco Bell also offers other tasty, healthy meals for those on a diet. Their diet-specific menu offers vegetarian and gluten-free options.
A Mexican pizza can be made at home using healthy toppings. You can use baked or air-fried tortillas. You can also make your guacamole using tomatoes and green onions. However, you must be careful when making the pizza, as it can become soggy if baked too often.
If you are trying to reduce your calorie intake, the tacos at Taco Bell are a great option. Each taco contains approximately 150 calories, 19 grams of protein, 20 grams of carbohydrates, and 460 mg of sodium. They are also a good lunch option, as they have a moderate portion and only a tiny amount of fat. You can also substitute beef for grilled chicken, which has fewer calories and more protein.
19 grams of carbohydrates
The Mexican Pizza at Taco Bell packs a lot of calories, fat, and sodium into its relatively small package. It contains nearly two-thirds of the recommended daily allowance for adults – 2,300 milligrams. The pizza is also high in saturated fat and sodium. However, Mexican Pizza does pack a lot of vitamins and nutrients. The nutritional value is better than average – Mexican pizza is more than twice as nutritious as the average pizza.
If you are watching your calories and want to get in shape, consider ordering the chicken quesadilla. It contains only 38 grams of carbohydrates, 13 grams of fiber, and 2 grams of sugar but is high in protein. This makes it a good choice for building muscle mass.
A typical Mexican pizza from Taco Bell has about 530 calories, most of which come from fat and carbohydrates. It does not contain any vitamins or minerals. Nutritional information for Taco Bell Mexican pizza is based on a 2,000-calorie diet, but the specific need of each person may differ. It would help if you also considered your age, gender, physical activity level, and metabolism type when determining your daily calorie needs.
In addition to the regular Mexican pizza, Taco Bell has several low-calorie, high-protein, and vegetarian options available. It has also introduced a low-fat option for those sensitive to gluten. Gluten-free options are also available, but be careful if you have Celiac disease. Although the company recently discontinued the Mexican Pizza, it will return in 2022 and include a vegetarian version. It will also feature a dessert option.
Although it may not be the healthiest choice, the Mexican Pizza from Taco Bell is still tasty. It contains 530 calories and less than half the recommended daily fat allowance. In addition, it includes a large amount of sodium and is a high-calorie, high-carbohydrate meal. If you want a pizza that is lower in carbohydrates and less high in fat, try the chicken quesadillas.
29 grams of fat
The average Taco Bell Mexican pizza is 540 calories and contains 29 grams of fat. This greasy, delicious pizza is made with seasoned ground beef, refried beans, and two fried flour tortillas. It is then topped with three kinds of cheese, sliced tomatoes, and pizza sauce. It is more calorie-dense than a taco but far less than a burrito.
Mexican Pizza is no longer on the menu at Taco Bell, but the company is working to change it to a healthier version. The new version will be available in the US, Aruba, Costa Rica, and the Dominican Republic beginning May 19th, 2022. This new version of the classic pizza will have 530 calories and 29 grams of fat. Taco Bell will also include a dessert version of the Mexican pizza.
Taco Bell offers vegetarian and vegan options for people who avoid meat and dairy products. Be sure to check the allergen list on their website. Avoid refried beans if you are sensitive to them. Taco Bell’s Mexican Pizza is made with seasoned beef, refried beans, cheddar cheese, chopped red onion, and various toppings. The average serving of Taco Bell’s Mexican pizza contains 29 grams of fat.
Taco Bell’s cheesy gordita crunch has 18 grams of fat and no trans fat. It also contains 500 calories and thirty grams of protein. This tasty dish is a good choice for people watching their weight. While Taco Bell’s menu can be a bit high in saturated fat, you can opt for a lower-fat version for the best results.
Another option is the chicken quesadilla. This greasy, cheese-filled Mexican pizza packs 510 calories. It contains refried beans, diced tomatoes, and cheddar cheese. Despite the low-calorie content, this dish packs a punch of protein and calcium. While not exactly a healthy food, it is an inexpensive way to satisfy a craving for Mexican pizza.
1660 mg of sodium
The Mexican Pizza from Taco Bell is a tasty way to get your daily dose of sodium. A single slice contains 510 calories and 220 grams of fat. This pizza is topped with pizza sauce and three cheese blends. The pizza also has 54 grams of carbohydrates. Unlike burritos, Mexican Pizzas do not contain many vitamins or vegetables.
A single serving contains 1660 milligrams of sodium, about 40% sodium, and 60% chloride. That’s a lot of sodium! The American Heart Association recommends staying below 2,300 mg of sodium daily. However, 1660 mg is still within the recommended limit.
Taco Bell’s Mexican Pizza is one of their most popular menu items. Its high sodium content has made it one of the highest-calorie fast-food meals. While this may seem like a healthy meal, everyone has better choices. It contains over 540 calories, 46 grams of carbohydrates, and 1660 milligrams of sodium. It isn’t high in fiber but contains plenty of protein. If you’re dieting, Mexican pizza is not the best choice. If you’re trying to gain muscle, stick with a pizza that contains at least 19 grams of protein.
Another way to lower sodium in your Taco Bell Mexican Pizza is to choose healthier options. Chicken quesadillas, for example, contain 38 grams of carbs, 13 grams of fiber, and only two grams of sugar. Moreover, chicken is high in protein and an excellent choice for anyone looking to build muscle mass. There are many other delicious meals at Taco Bell, so there’s no reason to be afraid of ordering one.
54 grams of carbohydrates
While a Taco Bell Mexican Pizza may be a fan favorite, it’s worth thinking about the calories and carbohydrates in the dish. The typical Mexican pizza contains between 530 and 550 calories, 49.1% fat, and 35.6% carbohydrates, while it only contains 15.3% protein and zero vitamins and minerals. These numbers do not account for the cost of additional toppings, which vary from $0.25 to $0.55 per serving. Also, remember that your calorie needs will vary depending on your age, gender, metabolism, and physical activity.
Mexican pizza is high in sodium, with 1,980 mg per serving, which is more than the daily recommended limit for adults. This pizza also contains high levels of saturated fat and calories and fat. One serving of Taco Bell’s Mexican Pizza has 54 grams of carbohydrates, compared to 190 grams in a 490-calorie Large taco. Try a vegetarian version if you’re looking for a low-calorie, high-protein Mexican pizza.
Taco Bell’s menu has limited side options, but you can try black beans as a vegetarian option. Black beans have about 2 g of protein and contain no saturated fat. Besides black beans, Taco Bell has two dessert-like sides, including Cinnamon Twists and Cinnabon Delights, which are low in calories and high in carbohydrates.
A Taco Bell copycat pizza can be prepared in your kitchen using tortillas, ground beef, vegetables, and cheese. It can be heated in a toaster oven on high for two to three minutes or heated under a broiler for two to three minutes.
