The nutritional and calorie value of a Taco Bell Mexican Pizza will vary depending on the toppings you choose. Some toppings are free, and others cost between $0.25 and $0.55. Despite the low cost of the toppings, some can add significant amounts of calories.
530 calories
You may be surprised that a Taco Bell Mexican pizza contains 530 calories. This Pizza is made with tortillas and includes ground beef, tomatoes, green onions, black olives, and two cheese blends. The taco pizza is baked at 350 degrees for 10 minutes. You can heat it under the broiler for a couple of minutes.
You can use less oil and less sauce for the rest of the ingredients to get a healthier version. A 520-calorie Taco Bell Chicken Quesadilla has about 45% fat and 27% carbohydrates, but you can get a much larger taco by using more toppings and reducing the amount of sauce. You can also choose to omit sugary drinks.
Taco Bell offers several healthier options, including the chicken quesadilla, which has 38 grams of carbohydrates, 13 grams of fiber, and two grams of sugar. Plus, chicken is an excellent protein source for building muscle mass. You can also order a black bean taco with less saturated fat than the cheese version. Alternatively, you can choose a grilled chicken quesadilla containing 220 calories and 35 grams of fat.
If you’re concerned about your health, Taco Bell offers a vegetarian and vegan options. You can also check out their website for a complete list of allergens. If you’re on a diet, consider avoiding Taco Bell’s Mexican Pizza. It contains seasoned beef, refried beans, cheddar cheese, chopped red onions, and other toppings. There are 29 grams of fat per serving, slightly higher than the national average.
19 g of protein
You might be surprised to learn that the Taco Bell Mexican Pizza contains 19 grams of protein! This Pizza uses a flour tortilla for the crust and has few carbohydrates and fat. However, you should be aware of the taco-shaped Pizza’s high-calorie and sodium content. Opt for a healthier pizza topping is best to reduce calories.
The average Taco Bell Mexican pizza has between 530 and 550 calories. The Pizza contains a combination of fat, carbohydrates, and proteins but does not have vitamins or minerals. The nutritional facts on the Taco Bell Mexican pizza are listed in percent Daily Values (RDAs) based on a 2,000-calorie diet. However, your daily calorie requirements may differ depending on your age, gender, physical activity level, and metabolism type.
For those who want to cut calories, consider swapping beef for grilled chicken. This meal contains about 470 calories, 19 g of protein, and 450 milligrams of calcium. It also contains zero grams of fat and a modest amount of sodium.
Mexican Pizza is a popular item on the Taco Bell menu. The company removed it from its menu in May, but it’s back now! One store in Roseville, California, sold over 1,000 Mexican Pizzas in one day! You may have already seen it at a local Taco Bell, but check the menu before eating it. It’ll be permanent on September 15, 2022.
49 g of carbs
One of Taco Bell’s most popular dishes is Mexican Pizza. This popular food has just 540 calories, 29 grams of fat, and 49 grams carbs. It also contains 21 grams of protein. While not as high in calories as a burrito, this Pizza is still very high in carbs.
The nutritional value of Taco Bell’s Mexican Pizza is similar to other Mexican food choices, but it comes with added toppings. Many of these add extra calories, and they may not be necessary. For this reason, the cost of the added toppings should be accounted for as part of your overall expenses. For example, while some sauces are free, others can cost $0.25 to $0.55 each, adding a significant number of calories.
There are many healthier options at Taco Bell. The chicken quesadilla, for example, contains 38 grams of carbs, 13 grams of fiber, and 2 grams of sugar. It is also high in protein, which helps gain muscle mass.
While Taco Bell has many options for calorie-conscious customers, a Taco Bell nacho bell is exceptionally high in carbohydrates and saturated fat. A Taco Bell Mexican pizza has 49 g of carbohydrates, about seven hundred calories, and seven grams of total fat.
29 g of fat
According to Taco Bell, one Mexican pizza serving contains 540 calories and 29 grams of fat. However, it’s important to note that this Pizza is far less fattening than a burrito or a taco. This Pizza also contains more carbohydrates than the average Pizza. The Mexican Pizza is made with seasoned ground beef, refried beans, and two fried flour tortillas. It’s also topped with a three-cheese blend and sliced tomatoes. It’s easy to see why many people love Taco Bell Mexican Pizza.
Taco Bell’s Mexican Pizza contains a high sodium content of 1,980 mg, which exceeds the recommended daily allowance of 2,300 milligrams for an adult. Not only is Mexican Pizza high in sodium, but it’s also high in fat and cholesterol. One serving of this Pizza has 29 g of fat, nearly twice the amount of the standard adult daily allowance.
Taco Bell’s Mexican Pizza contains refried beans, seasoned beef, diced tomatoes, cheddar cheese, red onions, and a crispy flour tortilla shell. It is a popular dish for many Americans but may not be the healthiest option. The nutritional information provided on the Taco Bell website suggests avoiding Pizza if you have any allergies.
Another option is to go with the “Fresco Style” option. This version has less cheese and sour cream. This cuts down the calories by 160 grams, making it a better choice than the original taco with cheddar cheese.
510 calories in a chicken quesadilla
A Taco Bell Quesadilla with Grilled Chicken has 510 calories. The calories per serving are based on a 35-year-old woman weighing 144 pounds. Each serving contains a certain amount of protein. However, the calorie count may vary slightly between the two Taco Bell restaurants. For example, a chicken quesadilla contains about 27 grams of protein, while a beef quesadilla contains 580 calories.
A Chicken Quesadilla has 510 calories and about 48% fat. A chicken quesadilla is okay for you, but you must remember that most fast-food restaurants can’t guarantee that their products are allergen-free. This is because they often use shared equipment when preparing food. It would help if you also took a moment to consider each item’s calories and sodium content.
The tacos from Taco Bell are crunchy, but they’re not low in calories. A chicken quesadilla with 510 calories is comparable to one at a Subway, and you’ll burn about 11,750 calories if you eat three of them. Try a soft taco if you’re in the mood for something a bit less spicy. Soft tacos are slightly cheaper but have only about 90 calories per serving.
Taco Bell is committed to making its menu choices healthier. For example, a chicken quesadilla has 38 grams of carbohydrates and only 2 grams of sugar, but it also contains a surprising amount of protein. This makes chicken an excellent choice for people who want to build muscle mass.
Add-ons to taco bell Mexican Pizza
After a long hiatus, Taco Bell decided to bring Mexican Pizza back. The menu item disappeared in 2020, but it is back now, and fans can’t be happier. While the Pizza takes the shape of a classic pizza, the filling and toppings are all types of Mexican cuisine. The combination works well, but you can always add a few more toppings to make it a better meal.
Taco Bell Mexican pizza is loaded with mouthwatering Mexican flavors. If you’re craving spicy, add a few jalapenos and some hot taco sauce. There are also several sauces to choose from, such as sofrito, salsa verde, pico de gallo, or sour cream.
Mexican Pizza is an iconic menu item for Taco Bell and has made a name for itself on the Internet. TikTok users even made a musical version starring celebrities like Doja Cat and Dolly Parton. And the latest addition makes this fan favorite even better.
You can also make the fajita pizza hotter using hot salsa instead of the regular. Or, you can even use a “fire” seasoning mix instead of the standard fajita packet.
